Baked Apple Recipe

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Baked Apple
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Ingredients:

Directions:

  1. Heat oven to 425 degrees.
  2. Slice apple and place in small oveproof dish.
  3. Combine brownsugar, cinnamon, and nutmeg, then dust over apple slices.
  4. Grate butter over mixture.
  5. Mix almonds and granola then srpinkle on top of apples.
  6. Bake until apples are soft, about 8 minutes.
  7. Top with frozen yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.81 Kcal (1406 kJ)
Calories from fat 134.27 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 5.8mg 2%
Sodium 122.62mg 5%
Potassium 343.39mg 7%
Total Carbs 47.41g 16%
Sugars 31.52g 126%
Dietary Fiber 4.61g 18%
Protein 6.37g 13%
Vitamin C 5.2mg 9%
Iron 1.3mg 7%
Calcium 108mg 11%
Amount Per 100 g
Calories 193.25 Kcal (809 kJ)
Calories from fat 77.27 Kcal
% Daily Value*
Total Fat 8.59g 23%
Cholesterol 3.34mg 2%
Sodium 70.57mg 5%
Potassium 197.61mg 7%
Total Carbs 27.28g 16%
Sugars 18.14g 126%
Dietary Fiber 2.65g 18%
Protein 3.67g 13%
Vitamin C 3mg 9%
Iron 0.7mg 7%
Calcium 62.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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