Pork and Slaw Sandwiches Recipe

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Pork and Slaw Sandwiches
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Ingredients:

Directions:

  1. Place pork and 1 cup water in a 3- to 4-quart electric slow cooker. Cover and cook on LOW for 7 hours or until meat is tender.
  2. Drain pork, discarding cooking liquid. Return pork to slow cooker; shred with 2 forks. Stir in barbecue sauce and next 3 ingredients (through pepper). Cover and cook on LOW for 1 hour.
  3. Combine coleslaw and next 4 ingredients (through salt) in a bowl; toss well. Place about 1/3 cup pork mixture and about 2 tablespoons slaw on bottom half of each bun; cover with bun tops.
  4. Quick Tip: Using packaged cabbage-and-carrot coleslaw shaves time off the prep. Long gone are the days when you'd have to shred your own.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.34 Kcal (805 kJ)
Calories from fat 31.12 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 21.87mg 7%
Sodium 552.4mg 23%
Potassium 224.44mg 5%
Total Carbs 30g 10%
Sugars 15.44g 62%
Dietary Fiber 1.18g 5%
Protein 9.84g 20%
Vitamin C 6.9mg 11%
Iron 1mg 6%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 147.45 Kcal (617 kJ)
Calories from fat 23.86 Kcal
% Daily Value*
Total Fat 2.65g 5%
Cholesterol 16.77mg 7%
Sodium 423.48mg 23%
Potassium 172.06mg 5%
Total Carbs 23g 10%
Sugars 11.83g 62%
Dietary Fiber 0.91g 5%
Protein 7.54g 20%
Vitamin C 5.3mg 11%
Iron 0.8mg 6%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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