Southern Pork Barbecue Recipe

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Southern Pork Barbecue
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Ingredients:

Directions:

  1. Place roast in a 3 1/2- to 4-quart slow cooker; add one cup water. Cover and cook on high setting 7 hours or until tender.
  2. Shred meat; return to slow cooker. Stir in sauces, sugar, salt and pepper; cover and cook on low setting one more hour. Serve on buns and top with coleslaw, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4450.33 Kcal (18633 kJ)
Calories from fat 629.96 Kcal
% Daily Value*
Total Fat 70g 108%
Cholesterol 938.13mg 313%
Sodium 10329.94mg 430%
Potassium 6866.78mg 146%
Total Carbs 559.62g 187%
Sugars 281.45g 1126%
Dietary Fiber 13.68g 55%
Protein 360.99g 722%
Vitamin C 30.7mg 51%
Iron 29.2mg 162%
Calcium 515.3mg 52%
Amount Per 100 g
Calories 157.67 Kcal (660 kJ)
Calories from fat 22.32 Kcal
% Daily Value*
Total Fat 2.48g 108%
Cholesterol 33.24mg 313%
Sodium 365.97mg 430%
Potassium 243.28mg 146%
Total Carbs 19.83g 187%
Sugars 9.97g 1126%
Dietary Fiber 0.48g 55%
Protein 12.79g 722%
Vitamin C 1.1mg 51%
Iron 1mg 162%
Calcium 18.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94
    Points
  • 111
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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