Pork and Peaches Recipe

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Pork and Peaches
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Ingredients:

Directions:

  1. Season tenderloin with garlic salt, black pepper, Cavendar's Greek seasoning, ground ginger and thyme. Set aside. Or you can choose to pick a tenderloin that already has a marinade on it or use half the puree below in a ziplock bag with tenderloin and refrigerate for 30-60 minutes. Peel four peaches and chop. Melt butter and add peaches, sugar and wine. Simmer covered at low heat until syrupy- then remove lid and simmer 5 more. In nonstick pan with 1 tablespoon oil(optional) heated at med-low add onions toss frequently so not to burn. Once peach mixture has slightly cooled add half to a processor and combine with dash s&p, fig preserves, mustard, vinegar, Worchestershire and honey. (OPTION:Use half for marinade). Add the other half to the caramelized onions and set aside for serving. Turn grill burners on high and brush clean. Reduce temp to med-low. Add oil to paper towel and wipe both top and bottom levels. Add tenderloin to lower level and peaches to top level -cut side down. Close lid and cook for 3 minutes. Then turn pork and brush with puree mixture. Turn peaches clockwise one half turn. Cook pork 3 minutes. Turn peaches skin side down. Continue turning and brushing with mixture every 2-3 minutes until desired doneness. Same with peaches but watch close not to burn. Suggest removing pork when it reaches med-rare and letting it rest for 5 minutes before slicing. THE PERFECT MEDIUM! Slice peach halves into thirds or forths and serve as a side. Slice pork in thick bias cut pieces and top with peach and onion marmalade. Note: Marmalade can be made 1 day ahead and chilled, then reheated to serve. When you can't find fresh peaches, use frozen; they work well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.16 Kcal (1395 kJ)
Calories from fat 41.45 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 87.15mg 29%
Sodium 98.36mg 4%
Potassium 974.12mg 21%
Total Carbs 45.02g 15%
Sugars 38.29g 153%
Dietary Fiber 4.87g 19%
Protein 28.95g 58%
Vitamin C 18mg 30%
Iron 1.5mg 8%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 77.96 Kcal (326 kJ)
Calories from fat 9.7 Kcal
% Daily Value*
Total Fat 1.08g 7%
Cholesterol 20.39mg 29%
Sodium 23.01mg 4%
Potassium 227.94mg 21%
Total Carbs 10.53g 15%
Sugars 8.96g 153%
Dietary Fiber 1.14g 19%
Protein 6.77g 58%
Vitamin C 4.2mg 30%
Iron 0.4mg 8%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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