Pork and Beans With Pineapple & Bacon Recipe

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Pork and Beans With Pineapple & Bacon
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Ingredients:

  • 1 (8 oz) can pork and beans
  • 1 tsp bacon bits
  • 1/2 tsp cinnamon
  • 1/2 tsp chili powder

Directions:

  1. Add all ingredients to a medium size pot.
  2. Cook on low uncovered for 15 min, stirring occasionally.
  3. Then let stand for 5 minute to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.31 Kcal (278 kJ)
Calories from fat 46.99 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 5.92mg 2%
Sodium 17.3mg 1%
Potassium 64.25mg 1%
Total Carbs 4.34g 1%
Sugars 3.44g 14%
Dietary Fiber 0.53g 2%
Protein 1.1g 2%
Vitamin C 2.2mg 4%
Iron 0.1mg 0%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 198.79 Kcal (832 kJ)
Calories from fat 140.87 Kcal
% Daily Value*
Total Fat 15.65g 8%
Cholesterol 17.74mg 2%
Sodium 51.87mg 1%
Potassium 192.61mg 1%
Total Carbs 13.02g 1%
Sugars 10.32g 14%
Dietary Fiber 1.6g 2%
Protein 3.29g 2%
Vitamin C 6.6mg 4%
Iron 0.2mg 0%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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