Porcupines Recipe

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Porcupines
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Ingredients:

  • 1 (6 7/8 oz) box beef flavored rice-a-roni
  • 1 egg
  • 1 lb hamburger
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 2 1/2 cups water

Directions:

  1. This recipe may be increased as many times as needed.
  2. Mix together egg, hamburger and rice & vermicelli mixture (not seasoning mixture).
  3. Make into meatballs-all same size (your preference).
  4. Brown meatballs on all sides, frying without a lid.
  5. POUR OFF ALL FAT.
  6. Mix 2 1/2 cup water and the seasoning packet to make the gravy; pour gravy mix over pan of meatballs.
  7. Simmer about 30 to 45 minutes.
  8. Pour mushroom soup over meatballs and simmer an additional 10 minutes, or till gravy is smooth (simmer with lid ON).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.52 Kcal (1057 kJ)
Calories from fat 84.15 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 52.22mg 17%
Sodium 439.6mg 18%
Potassium 159.02mg 3%
Total Carbs 29.5g 10%
Sugars 4.67g 19%
Dietary Fiber 0.8g 3%
Protein 12.8g 26%
Iron 2.4mg 13%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 132.13 Kcal (553 kJ)
Calories from fat 44.03 Kcal
% Daily Value*
Total Fat 4.89g 14%
Cholesterol 27.32mg 17%
Sodium 230.02mg 18%
Potassium 83.21mg 3%
Total Carbs 15.44g 10%
Sugars 2.44g 19%
Dietary Fiber 0.42g 3%
Protein 6.7g 26%
Iron 1.3mg 13%
Calcium 62.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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