Salsbury Steak Recipe

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Salsbury Steak
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Ingredients:

  • 1 lb pork (optional)
  • 1 egg
  • 2 (87 oz) packages gravy

Directions:

  1. In a large bowl put ground beef one egg an box of stuffing mix all together try an not add any water after it is all mixed form to small loaves or large hamburgers fry on all sides untill real crisp almost burnt in a pan mix gravy an add meat patties cook about half hour on stove or a hour in iven at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.09 Kcal (4078 kJ)
Calories from fat 729.37 Kcal
% Daily Value*
Total Fat 81.04g 125%
Cholesterol 222.57mg 74%
Sodium 667.43mg 28%
Potassium 948.4mg 20%
Total Carbs 9.05g 3%
Dietary Fiber 0.47g 2%
Protein 52.16g 104%
Iron 6mg 33%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 280.34 Kcal (1174 kJ)
Calories from fat 209.91 Kcal
% Daily Value*
Total Fat 23.32g 125%
Cholesterol 64.05mg 74%
Sodium 192.08mg 28%
Potassium 272.95mg 20%
Total Carbs 2.6g 3%
Dietary Fiber 0.14g 2%
Protein 15.01g 104%
Iron 1.7mg 33%
Calcium 24.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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