Popup Pizza Casserole Recipe

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Popup Pizza Casserole
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Ingredients
9
Count
Nutrition
163
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In bowl, combine sauce and all ingredients except cheese and biscuits.
  3. Cut biscuits into quarters. Add to mixture. Stir gently until biscuits are covered with sauce.
  4. Add half of the cheese. Mix until covered.
  5. Spray 9x9 baking dish with cooking spray.
  6. Spoon mixture into baking dish.
  7. Bake 30 minutes.
  8. Sprinkle with remaining cheese and bake an additional 10 minutes or until biscuits are done.
  9. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163 Kcal (682 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 30.26mg 10%
Sodium 679.69mg 28%
Potassium 358.02mg 8%
Total Carbs 11.73g 4%
Sugars 2.56g 10%
Dietary Fiber 2.65g 11%
Protein 17.22g 34%
Vitamin C 18.6mg 31%
Iron 0.9mg 5%
Calcium 324.3mg 32%
Amount Per 100 g
Calories 93.09 Kcal (390 kJ)
Calories from fat 26.23 Kcal
% Daily Value*
Total Fat 2.91g 8%
Cholesterol 17.28mg 10%
Sodium 388.19mg 28%
Potassium 204.47mg 8%
Total Carbs 6.7g 4%
Sugars 1.46g 10%
Dietary Fiber 1.51g 11%
Protein 9.83g 34%
Vitamin C 10.6mg 31%
Iron 0.5mg 5%
Calcium 185.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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