Greek Vegetable Pizza Recipe

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Greek Vegetable Pizza
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Ingredients:

Directions:

  1. Prepare crust according to package directions.
  2. Spread crust in thin layer on large rectangular baking sheet or pizza pan.
  3. Mix Sauce ingredients together and spread on crust (like you would spread a tomato sauce) with spoon or pastry brush, using some or all of it (I use all of it).
  4. Place toppings on pizza in order listed.
  5. Bake at 375 degrees on bottom oven shelf until crust is crispy and cheese is melted, between 18-25 minutes.
  6. Cut into 10 slices for a meal or smaller squares for appetizer servings.
  7. For Variety- Optional ingredients: 1 cup cooked, shredded chicken; 1/4 cup finely chopped fresh spinach, 2 tbs diced pepperocini (Greek) peppers; 2 tablespoon sliced black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.67 Kcal (844 kJ)
Calories from fat 103 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 30.68mg 10%
Sodium 553.29mg 23%
Potassium 323.65mg 7%
Total Carbs 10.18g 3%
Sugars 3.04g 12%
Dietary Fiber 2.71g 11%
Protein 14.58g 29%
Vitamin C 23.5mg 39%
Vitamin A 0.3mg 10%
Iron 5.6mg 31%
Calcium 419mg 42%
Amount Per 100 g
Calories 118.15 Kcal (495 kJ)
Calories from fat 60.34 Kcal
% Daily Value*
Total Fat 6.7g 18%
Cholesterol 17.97mg 10%
Sodium 324.14mg 23%
Potassium 189.61mg 7%
Total Carbs 5.97g 3%
Sugars 1.78g 12%
Dietary Fiber 1.59g 11%
Protein 8.54g 29%
Vitamin C 13.8mg 39%
Vitamin A 0.2mg 10%
Iron 3.3mg 31%
Calcium 245.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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