Poppy Seed Parmesan Salad Dressing Recipe

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Poppy Seed Parmesan Salad Dressing
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Ingredients:

Directions:

  1. In a small bowl, stir sugar and vinegar until sugar is dissolved. Whisk in mayonnaise and Italian dressing. Stir in Parmesan, poppy seeds, pepper and salt until smooth. Cover and refrigerate. Yield: about 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.79 Kcal (443 kJ)
Calories from fat 86.5 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 6.51mg 2%
Sodium 135.6mg 6%
Potassium 18.83mg 0%
Total Carbs 3.83g 1%
Sugars 3.58g 14%
Dietary Fiber 0.19g 1%
Protein 1.03g 2%
Iron 0.2mg 1%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 384.73 Kcal (1611 kJ)
Calories from fat 314.56 Kcal
% Daily Value*
Total Fat 34.95g 15%
Cholesterol 23.67mg 2%
Sodium 493.13mg 6%
Potassium 68.48mg 0%
Total Carbs 13.92g 1%
Sugars 13.03g 14%
Dietary Fiber 0.69g 1%
Protein 3.76g 2%
Vitamin C 0.1mg 0%
Iron 0.7mg 1%
Calcium 144.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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