Alyson's Broccoli Salad Recipe

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Alyson's Broccoli Salad
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  2. In a salad bowl, toss together broccoli, raisins and red onions. In a separate bowl, whisk together the white sugar, vinegar and mayonnaise. Pour over broccoli mixture and toss to coat. Refrigerate for at least 2 hours.
  3. Before serving, sprinkle with sunflower seeds and crumbled bacon. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.42 Kcal (2271 kJ)
Calories from fat 418.66 Kcal
% Daily Value*
Total Fat 46.52g 72%
Cholesterol 46.2mg 15%
Sodium 555.16mg 23%
Potassium 312.54mg 7%
Total Carbs 20.43g 7%
Sugars 4.12g 16%
Dietary Fiber 2.38g 10%
Protein 12.79g 26%
Vitamin C 23.7mg 40%
Iron 1.4mg 8%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 362.34 Kcal (1517 kJ)
Calories from fat 279.66 Kcal
% Daily Value*
Total Fat 31.07g 72%
Cholesterol 30.86mg 15%
Sodium 370.85mg 23%
Potassium 208.78mg 7%
Total Carbs 13.65g 7%
Sugars 2.75g 16%
Dietary Fiber 1.59g 10%
Protein 8.54g 26%
Vitamin C 15.9mg 40%
Iron 0.9mg 8%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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