Popovers Recipe

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Popovers
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Ingredients:

  • 1 cup flour
  • 1/2 tsp salt
  • 3 eggs
  • 1 cup milk

Directions:

  1. Spoon the flour into a cup and level it off with a knife. In a large bowl, sift flour and salt together. In a small bowl, mix together the eggs, melted butter and milk, microwave to room temp. Whisk the liquid into the dry ingredients. It will be lumpy.
  2. In a preheated 425 oven, heat the popover pan on top of a baking sheet for 5 min or until hot. Cut the 2 tbsps chilled butter into 6 pieces, melt in popover pan. fill cups half full of batter. Bake at 425 for 20 min, reduce heat and bake at 325 for 15 min.
  3. IMPORTANT: DO NOT OPEN THE OVEN DOOR FOR THE FIRST 30 MINUTES OF BAKING.
  4. Makes 6 popovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1523.9 Kcal (6380 kJ)
Calories from fat 706.18 Kcal
% Daily Value*
Total Fat 78.46g 121%
Cholesterol 587.53mg 196%
Sodium 4793.83mg 200%
Potassium 868.21mg 18%
Total Carbs 162.63g 54%
Sugars 12.25g 49%
Dietary Fiber 16.56g 66%
Protein 43.86g 88%
Vitamin A 0.4mg 14%
Iron 12.1mg 67%
Calcium 826.2mg 83%
Amount Per 100 g
Calories 231.17 Kcal (968 kJ)
Calories from fat 107.13 Kcal
% Daily Value*
Total Fat 11.9g 121%
Cholesterol 89.13mg 196%
Sodium 727.22mg 200%
Potassium 131.71mg 18%
Total Carbs 24.67g 54%
Sugars 1.86g 49%
Dietary Fiber 2.51g 66%
Protein 6.65g 88%
Vitamin A 0.1mg 14%
Iron 1.8mg 67%
Calcium 125.3mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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