Popcorn with an Attitude Recipe

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Popcorn with an Attitude
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Ingredients:

Directions:

  1. While the corn is popping, mix the first 5 ingredients.
  2. In a large bowl, drizzle 1/2 of the butter over the freshly popped corn and toss.
  3. Sprinkle with 1/2 of the pepper mix and toss well until evenly coated.
  4. Repeat with the remaining butter and pepper mix (pepper mix can be made ahead).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.7 Kcal (752 kJ)
Calories from fat 79.97 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 20.35mg 7%
Sodium 390.85mg 16%
Potassium 89.87mg 2%
Total Carbs 22.08g 7%
Sugars 0.32g 1%
Dietary Fiber 3.95g 16%
Protein 3.39g 7%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 445.1 Kcal (1864 kJ)
Calories from fat 198.08 Kcal
% Daily Value*
Total Fat 22.01g 14%
Cholesterol 50.41mg 7%
Sodium 968.13mg 16%
Potassium 222.6mg 2%
Total Carbs 54.68g 7%
Sugars 0.79g 1%
Dietary Fiber 9.78g 16%
Protein 8.4g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 3%
Iron 2.3mg 5%
Calcium 12.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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