French Dip With Italian Attitude Recipe

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French Dip With Italian Attitude
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Ingredients:

Directions:

  1. Slice baguette open lengthwise. If you prefer you can leave one side together so it opens like a book.
  2. Transfer the bread to a cookie sheet and toast under the broiler until golden brown. The bread toasts very fast under a hot broil, do not leave it unattended.
  3. Rub cut side of toasted bread with crushed garlic clove and drizzle with a little olive oil.
  4. Cover the browned, drizzled, bread with the grated Parmigiano Reggiano cheese.
  5. To make the dipping jus:.
  6. While the bread is toasting, heat a skillet over medium-high heat, add about 2 tbls. olive oil, onion, chopped garlic, tomato paste and rosemary. Season with a little salt and pepper.
  7. Cook this until the onion start to get soft, about 2 - 3 minutes.
  8. Add beef stock, bring to a simmer and cook for about 2 - 3 minutes to let the flavors come together and it will thicken up just slightly.
  9. Using tongs swish a few slices of roast beef at a time through the hot broth then transfer to the cheesy garlic bread.
  10. You just want the beef to get heated through, remember the beef is already cooked.
  11. If you like an extra juicy French Dip you can dip the browned edge of the bread in the stock mixture before topping with the beef.
  12. Mound the warmed beef on the bread, top with the provolone cheese & transfer to the broiler to just melt the cheese.
  13. This is all on one half of the bread, so when you put the sandwich under the broiler to melt the provolone do not include the top of the sandwich.
  14. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.47 Kcal (1220 kJ)
Calories from fat 164.33 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 59.63mg 20%
Sodium 513.98mg 21%
Potassium 410.84mg 9%
Total Carbs 8.72g 3%
Sugars 1.88g 8%
Dietary Fiber 0.68g 3%
Protein 23.36g 47%
Vitamin C 1.9mg 3%
Iron 1.3mg 7%
Calcium 244.6mg 24%
Amount Per 100 g
Calories 140.54 Kcal (588 kJ)
Calories from fat 79.24 Kcal
% Daily Value*
Total Fat 8.8g 28%
Cholesterol 28.75mg 20%
Sodium 247.83mg 21%
Potassium 198.1mg 9%
Total Carbs 4.2g 3%
Sugars 0.9g 8%
Dietary Fiber 0.33g 3%
Protein 11.26g 47%
Vitamin C 0.9mg 3%
Iron 0.6mg 7%
Calcium 117.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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