Pop Pop's Goulash Recipe

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Pop Pop's Goulash
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Ingredients:

Directions:

  1. Cook and drain noodles;.
  2. Brown beef with peppers and onion until done and drain;.
  3. Mix ingredients in large pot and heat through, do not add water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.23 Kcal (441 kJ)
Calories from fat 53.57 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 28.12mg 9%
Sodium 43.18mg 2%
Potassium 177.11mg 4%
Total Carbs 3.89g 1%
Sugars 0.94g 4%
Dietary Fiber 0.51g 2%
Protein 9.25g 18%
Vitamin C 10mg 17%
Iron 1mg 6%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 150.47 Kcal (630 kJ)
Calories from fat 76.6 Kcal
% Daily Value*
Total Fat 8.51g 9%
Cholesterol 40.2mg 9%
Sodium 61.74mg 2%
Potassium 253.25mg 4%
Total Carbs 5.56g 1%
Sugars 1.34g 4%
Dietary Fiber 0.73g 2%
Protein 13.22g 18%
Vitamin C 14.3mg 17%
Iron 1.5mg 6%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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