BBQ Cups - Quick and Easy Recipe

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Ingredients:

Serving

1 lb ground beef
1/2 cup barbecue sauce
1/4 cup chopped onion
1 -2 tbsp brown sugar
1 can biscuit
1/2 cup shredded cheese

Directions:

Oven at 400.
Brown ground beef and drain.
Stir meat into other ingredients.
Using a muffin pan, press biscuits into pan forming biscuit to the shape of muffin holes.
Top with cheese.
Bake 10 to 12 minutes.
5 texas size or 6 regular.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.96 Kcal (1214 kJ)
Calories from fat	133.88 Kcal
		% Daily Value*
Total Fat	14.88g	23%
Cholesterol	55.8mg	19%
Sodium	648.88mg	27%
Potassium	325.89mg	7%
Total Carbs	20.27g	7%
Sugars	10.9g	44%
Dietary Fiber	0.56g	2%
Protein	19.46g	39%
Vitamin C	0.7mg	1%
Iron	2.2mg	12%
Calcium	130.7mg	13%

Amount Per 100 g
Calories	216.42 Kcal (906 kJ)
Calories from fat	99.93 Kcal
		% Daily Value*
Total Fat	11.1g	23%
Cholesterol	41.65mg	19%
Sodium	484.31mg	27%
Potassium	243.24mg	7%
Total Carbs	15.13g	7%
Sugars	8.14g	44%
Dietary Fiber	0.42g	2%
Protein	14.52g	39%
Vitamin C	0.5mg	1%
Iron	1.7mg	12%
Calcium	97.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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