Polish Platski Recipe

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Polish Platski
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Ingredients:

Directions:

  1. Preheat the oven to 200C/400F/Gas 6.
  2. In a large bowl mix together the potato, onion, garlic, eggs, flour, cheese, dill, salt and pepper.
  3. Spoon burger-sized amounts of the mixture into a frying pan and flatten into patties. Fry them for 5 minutes on each side or until golden.
  4. Place the patties in the oven and bake for five minutes.
  5. Serve on a warm plate, garnished with dill and sour cream, and fresh vegetables on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.32 Kcal (299 kJ)
Calories from fat 33.31 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 36.4mg 12%
Sodium 96.28mg 4%
Potassium 129.52mg 3%
Total Carbs 7.33g 2%
Sugars 1.3g 5%
Dietary Fiber 1.12g 4%
Protein 2.62g 5%
Vitamin C 1mg 2%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 141.66 Kcal (593 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 6%
Cholesterol 72.31mg 12%
Sodium 191.24mg 4%
Potassium 257.28mg 3%
Total Carbs 14.56g 2%
Sugars 2.58g 5%
Dietary Fiber 2.22g 4%
Protein 5.2g 5%
Vitamin C 2.1mg 2%
Vitamin A 0.5mg 9%
Iron 1.2mg 3%
Calcium 80.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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