Amount Per 1 Serving
Calories	326.23 Kcal (1366 kJ)
Calories from fat	123.89 Kcal
		% Daily Value*
Total Fat	13.77g	21%
Cholesterol	53.19mg	18%
Sodium	872.79mg	36%
Potassium	456.84mg	10%
Total Carbs	33.99g	11%
Sugars	11.52g	46%
Dietary Fiber	4.66g	19%
Protein	17.15g	34%
Vitamin C	20.5mg	34%
Vitamin A	1.5mg	50%
Iron	1.7mg	9%
Calcium	232.4mg	23%

Amount Per 100 g
Calories	111.78 Kcal (468 kJ)
Calories from fat	42.45 Kcal
		% Daily Value*
Total Fat	4.72g	21%
Cholesterol	18.23mg	18%
Sodium	299.07mg	36%
Potassium	156.54mg	10%
Total Carbs	11.65g	11%
Sugars	3.95g	46%
Dietary Fiber	1.6g	19%
Protein	5.88g	34%
Vitamin C	7mg	34%
Vitamin A	0.5mg	50%
Iron	0.6mg	9%
Calcium	79.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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