Enchiladas Verdes Recipe

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Enchiladas Verdes
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Ingredients:

Directions:

  1. In a large skillet, cook the beef, onion and salt over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in cheddar cheese; set aside.
  2. Meanwhile, in a large saucepan, cook and stir the soup, process cheese and milk over medium heat until cheese is melted. Stir in chilies and pimientos.
  3. In a large skillet, fry tortillas, one at a time, in oil for 5 seconds on each side or until golden brown. Drain on paper towels.
  4. Place a scant 1/4 cup of reserved meat mixture down the center of each tortilla. Roll up and place seam side down in greased 13-in. x 9-in. baking dish. Pour cheese sauce over the top.
  5. Cover and bake at 350° for 25-30 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.59 Kcal (1907 kJ)
Calories from fat 256.47 Kcal
% Daily Value*
Total Fat 28.5g 44%
Cholesterol 73.48mg 24%
Sodium 413.16mg 17%
Potassium 494.51mg 11%
Total Carbs 28.49g 9%
Sugars 2.29g 9%
Dietary Fiber 3.58g 14%
Protein 23.84g 48%
Vitamin C 14.5mg 24%
Iron 2.2mg 12%
Calcium 240.7mg 24%
Amount Per 100 g
Calories 208.73 Kcal (874 kJ)
Calories from fat 117.5 Kcal
% Daily Value*
Total Fat 13.06g 44%
Cholesterol 33.66mg 24%
Sodium 189.29mg 17%
Potassium 226.56mg 11%
Total Carbs 13.05g 9%
Sugars 1.05g 9%
Dietary Fiber 1.64g 14%
Protein 10.92g 48%
Vitamin C 6.6mg 24%
Iron 1mg 12%
Calcium 110.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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