Polish Beef Soup With Liver Balls Recipe

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Polish Beef Soup With Liver Balls
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Ingredients:

Directions:

  1. Combine liver, bread crumbs, flour, eggs, parsley, 1 teaspoon salt, marjoram, mace, and garlic. Mix thoroughly. Let meatball mixture stand.
  2. Rinse ribs, and place in large stock pot. Add onions, celery, 4 teaspoons salt, pepper, water, carrots, tomatoes, and parsley. Cover, and bring to a boil. Skim surface of soup. Simmer for 1 1/2 hours, or until meat is tender.
  3. Remove meat, bones, and carrots from soup. Cut meat and carrots into bite-size pieces; return to soup. Bring to a boil.
  4. Shape meatball mixture into balls the size of golf balls; drop into soup. Cover, and cook for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.87 Kcal (3617 kJ)
Calories from fat 461.07 Kcal
% Daily Value*
Total Fat 51.23g 79%
Cholesterol 434.64mg 145%
Sodium 3526.46mg 147%
Potassium 1092.36mg 23%
Total Carbs 39.69g 13%
Sugars 7.72g 31%
Dietary Fiber 5.14g 21%
Protein 58.72g 117%
Vitamin C 20.7mg 35%
Vitamin A 0.3mg 10%
Iron 11.2mg 62%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 86.6 Kcal (363 kJ)
Calories from fat 46.22 Kcal
% Daily Value*
Total Fat 5.14g 79%
Cholesterol 43.57mg 145%
Sodium 353.51mg 147%
Potassium 109.5mg 23%
Total Carbs 3.98g 13%
Sugars 0.77g 31%
Dietary Fiber 0.52g 21%
Protein 5.89g 117%
Vitamin C 2.1mg 35%
Iron 1.1mg 62%
Calcium 18.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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