Polenta Primavera Recipe

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Polenta Primavera
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Ingredients:

Directions:

  1. GREASE 9-inch pie plate.
  2. BRING water to a boil in medium saucepan. Slowly add cornmeal over medium heat, stirring constantly, for 2 to 3 minutes
  3. Or until slightly thick.
  4. STIR in fontina cheese, cream, Parmesan cheese, salt and pepper; cook, stirring constantly, for additional 2 minutes or until very thick.
  5. SPREAD into prepared pie plate; cool for 1 hour or until firm.
  6. Cut into wedges;
  7. Serve topped with tomatoes and juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.18 Kcal (373 kJ)
Calories from fat 40.25 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 15.17mg 5%
Sodium 206.37mg 9%
Potassium 9.99mg 0%
Total Carbs 10.26g 3%
Sugars 0.26g 1%
Dietary Fiber 0.68g 3%
Protein 2.48g 5%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 93.89 Kcal (393 kJ)
Calories from fat 42.38 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 15.97mg 5%
Sodium 217.26mg 9%
Potassium 10.51mg 0%
Total Carbs 10.81g 3%
Sugars 0.27g 1%
Dietary Fiber 0.72g 3%
Protein 2.61g 5%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 42.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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