Polenta Primavera Recipe

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Polenta Primavera
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Ingredients:

Directions:

  1. Grease 9-inch pie plate.
  2. Bring water to a boil in medium saucepan.
  3. Slowly add cornmeal over medium heat, stirring constantly, for 2 to 3 minutes or until slightly thick.
  4. Stir in fontina cheese, cream, Parmesan cheese, salt and pepper; cook, stirring constantly, for additional 2 minutes or until very thick.
  5. Spread into prepared pie plate; cool for 1 hour or until firm.
  6. Cut into wedges; serve topped with sauce or tomatoes. (I prefer sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.82 Kcal (598 kJ)
Calories from fat 84.14 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 32.17mg 11%
Sodium 347.63mg 14%
Potassium 50.4mg 1%
Total Carbs 8.77g 3%
Sugars 0.64g 3%
Dietary Fiber 0.8g 3%
Protein 6.52g 13%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 137.2mg 14%
Amount Per 100 g
Calories 141.99 Kcal (594 kJ)
Calories from fat 83.65 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 31.98mg 11%
Sodium 345.62mg 14%
Potassium 50.11mg 1%
Total Carbs 8.72g 3%
Sugars 0.64g 3%
Dietary Fiber 0.8g 3%
Protein 6.49g 13%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 136.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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