Pocket Sandwiches (Emeril Lagasse) Recipe

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Pocket Sandwiches (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Cut the puff pastry into desired shapes, (making sure you have two pieces that are alike to build the sandwich) Using a box grater, grate each cheese. Slice the broccoli into thin slices. Place what ever type of filling you wish in the center of one piece of puff pastry, like ham and cheese, or tomato sauce, pepperoni and cheese or broccoli and cheese (fill each pocket with a good amount of the filling). Place the other piece of puff pastry on top of the filling. Using your hands, lightly press the pastry around the filling. Using a fork, press the ends of the pastry together. This will seal the pockets tightly. In a mixing bowl, whisk the eggs and water together. Place the pockets on parchment-lined baking sheet. Using a pastry brush, lightly brush each pocket. Bake until golden brown, about 12 to 15 minutes. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5601.11 Kcal (23451 kJ)
Calories from fat 3155.69 Kcal
% Daily Value*
Total Fat 350.63g 539%
Cholesterol 1538.21mg 513%
Sodium 21325.12mg 889%
Potassium 6854.54mg 146%
Total Carbs 190.37g 63%
Sugars 57.33g 229%
Dietary Fiber 29.48g 118%
Protein 412.76g 826%
Vitamin C 343.8mg 573%
Iron 34.3mg 190%
Calcium 4332.8mg 433%
Amount Per 100 g
Calories 205.5 Kcal (860 kJ)
Calories from fat 115.78 Kcal
% Daily Value*
Total Fat 12.86g 539%
Cholesterol 56.44mg 513%
Sodium 782.42mg 889%
Potassium 251.49mg 146%
Total Carbs 6.98g 63%
Sugars 2.1g 229%
Dietary Fiber 1.08g 118%
Protein 15.14g 826%
Vitamin C 12.6mg 573%
Iron 1.3mg 190%
Calcium 159mg 433%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 140.4
    Points
  • 146
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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