Poached Red Snapper In Aspic Recipe

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Poached Red Snapper In Aspic
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Ingredients:

Directions:

  1. Rinse fish thoroughly in cold water. Place on rack in a fish poacher or tie fish in cheesecloth, and place in a large shallow roasting pan. Add water and 3 cups wine. Place poacher over 2 surface units; cover with lid. Cook over medium heat 20 minutes or until water starts to quiver. (Do not boil.) Reduce heat to low; cover and cook 40 minutes. (Do not let water boil.)
  2. Transfer fish to a large platter; remove cheesecloth, if used. Cool; refrigerate until chilled.
  3. Soften gelatin in remaining wine in a small saucepan. Stir in food coloring. Cook mixture over low heat, stirring constantly, until gelatin dissolves. Remove from heat.
  4. Place strips of waxed paper under outside edges of fish. Place radish in eye cavity. Using a soft-bristled paint or pastry brush, paint liquid gelatin mixture over surface of fish; repeat procedure until all gelatin mixture is used. Carefully remove waxed paper. Chill thoroughly.
  5. Garnish platter with endive, watercress, cherry tomatoes, zucchini strips, cucumber slices, and broccoli flowerettes. Before serving, peel off aspic and skin, leaving white fish exposed to serve. Serve cold with Caviar Dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.6 Kcal (350 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 11.19mg 4%
Sodium 23.25mg 1%
Potassium 126.77mg 3%
Total Carbs 2.67g 1%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 6.35g 13%
Vitamin C 0.6mg 1%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 29.55 Kcal (124 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 3.95mg 4%
Sodium 8.22mg 1%
Potassium 44.81mg 3%
Total Carbs 0.95g 1%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 2.25g 13%
Vitamin C 0.2mg 1%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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