Poached Meatballs With Lemon Sauce Recipe

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Ingredients:

Serving

2 beef bouillon cubes, crushed
1 large egg
1 tsp cornstarch
1 cup water
1/2 cup rye breadcrumbs
1 tbsp lemon juice
2 tbsp cold water
1 lb ground beef

Directions:

Combine meat, bread crumbs and egg. form meatballs. bring water to boil and add bouillon, stir until cubes dissolve. drop meatball in water and simmer for 10 minutes add remaining ingredients and simmer until sauce thickens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.09 Kcal (1148 kJ)
Calories from fat	143.9 Kcal
		% Daily Value*
Total Fat	15.99g	25%
Cholesterol	116.79mg	39%
Sodium	869.8mg	36%
Potassium	536.37mg	11%
Total Carbs	3.93g	1%
Sugars	0.11g	0%
Dietary Fiber	0.01g	0%
Protein	29.03g	58%
Vitamin C	1.5mg	2%
Iron	2.5mg	14%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	55.94 Kcal (234 kJ)
Calories from fat	29.37 Kcal
		% Daily Value*
Total Fat	3.26g	25%
Cholesterol	23.83mg	39%
Sodium	177.51mg	36%
Potassium	109.46mg	11%
Total Carbs	0.8g	1%
Sugars	0.02g	0%
Dietary Fiber	0g	0%
Protein	5.92g	58%
Vitamin C	0.3mg	2%
Iron	0.5mg	14%
Calcium	8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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