Plums Poached in Sauternes and Vanilla Recipe

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Plums Poached in Sauternes and Vanilla
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Ingredients:

Directions:

  1. Scrape seeds from vanilla bean into a saucepan, reserving bean for another use. Add Sauternes, and stir well. Bring mixture to a boil over medium-high heat. Add plum halves, cut sides up, in a single layer in saucepan; cover, reduce heat, and simmer 15 minutes. Remove plums from saucepan with a slotted spoon; set aside, and keep warm.
  2. Bring Sauternes mixture to a boil over medium-high heat; cook 4 minutes or until reduced to 1 cup. Remove from heat; stir in honey and lime juice.
  3. Place 2 plum halves into each of 4 dessert compotes; top each with about 1/4 cup Sauternes mixture and 1 tablespoon yogurt. Garnish with lime rind, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.5 Kcal (915 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.77mg 0%
Sodium 911.18mg 38%
Potassium 223.11mg 5%
Total Carbs 26.23g 9%
Sugars 19.26g 77%
Dietary Fiber 2.72g 11%
Protein 2.14g 4%
Vitamin C 27.9mg 47%
Iron 0.7mg 4%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 63.34 Kcal (265 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.22mg 0%
Sodium 264.12mg 38%
Potassium 64.67mg 5%
Total Carbs 7.6g 9%
Sugars 5.58g 77%
Dietary Fiber 0.79g 11%
Protein 0.62g 4%
Vitamin C 8.1mg 47%
Iron 0.2mg 4%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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