Calories in Usda Plums

130Calories

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Nutrition Facts Usda Plums

Amount Per 10 oz
Calories 130.41 Kcal (546 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 1%
Saturated Fat 0.06g 0%
Potassium 445.1mg 9%
Total Carbs 32.38g 11%
Sugars 28.12g 112%
Dietary Fiber 3.97g 16%
Protein 1.98g 4%
Vitamin C 26.9mg 45%
Iron 0.5mg 3%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 283.5 g
  • Cal: 6.5 %
  • Fat: 1.2 %
  • Carb: 10.8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (6.2%)
  • Protein (5.5%)
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