Directions:
- Drain pineapple, reserving 1/2 cup juice. Cut pineapple into cubes.
- Stir together reserved juice, honey, and next 3 ingredients in a large bowl; add pineapple and remaining fruit, tossing gently to coat. Cover and chill 8 hours. Garnish, if desired.
- *2 mangoes, peeled and cubed, may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1128.81 Kcal (4726 kJ) | ||
| Calories from fat | 244.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.12g | 42% | |
|---|---|---|---|
| Sodium | 94.33mg | 4% | |
| Potassium | 2064.46mg | 44% | |
| Total Carbs | 232.54g | 78% | |
| Sugars | 202.37g | 809% | |
| Dietary Fiber | 13.95g | 56% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 598.2mg | 997% | |
| Calcium | 170.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 106.96 Kcal (448 kJ) | ||
| Calories from fat | 23.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 42% | |
|---|---|---|---|
| Sodium | 8.94mg | 4% | |
| Potassium | 195.61mg | 44% | |
| Total Carbs | 22.03g | 78% | |
| Sugars | 19.18g | 809% | |
| Dietary Fiber | 1.32g | 56% | |
| Protein | 0.53g | 11% | |
| Vitamin C | 56.7mg | 997% | |
| Calcium | 16.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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