Plum Oatmeal Crisp Recipe

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Plum Oatmeal Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375. In a medium bowl,stir together 1/2c flour,1c sugar,oats and salt. Using a pastry blender or two knives,cut in butter until coarse crumbs form.
  2. In a shallow 2qt baking dish,toss plums with remaining 2 Tbs. sugar and Tbs flour;sprinkle with oat topping. Place dish on a rimmed baking sheet. Bake until topping is golden brown,40-45 mins. Let cool 20 mins before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.89 Kcal (3148 kJ)
Calories from fat 149.49 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 40.67mg 14%
Sodium 112.01mg 5%
Potassium 1310.46mg 28%
Total Carbs 144.56g 48%
Sugars 115.52g 462%
Dietary Fiber 10.22g 41%
Protein 11.73g 23%
Vitamin C 79.4mg 132%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 85.48 Kcal (358 kJ)
Calories from fat 17 Kcal
% Daily Value*
Total Fat 1.89g 26%
Cholesterol 4.62mg 14%
Sodium 12.73mg 5%
Potassium 148.99mg 28%
Total Carbs 16.43g 48%
Sugars 13.13g 462%
Dietary Fiber 1.16g 41%
Protein 1.33g 23%
Vitamin C 9mg 132%
Iron 0.1mg 7%
Calcium 10.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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