Plantation Muffins Recipe

Posted by
Rate It!
Plantation Muffins
Add your photo!
Ingredients
10
Count
Nutrition
1148
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Spray a 12-cup muffin tin with cooking spray very heavily.
  3. Sprinkle the pecans evenly among the 12 cups of the muffin tin.
  4. Set aside.
  5. Sift together the flour, baking soda and salt.
  6. Set aside.
  7. In a separate bowl, combine the cream cheese, sugar and vanilla.
  8. Add the egg until well combined.
  9. Add the flour mixture to the cream cheese mixture, alternately with the sour cream.
  10. Do not overmix.
  11. Fold in the drained pineapple.
  12. Bake about 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1148.29 Kcal (4808 kJ)
Calories from fat 635.78 Kcal
% Daily Value*
Total Fat 70.64g 109%
Cholesterol 74.37mg 25%
Sodium 2669.78mg 111%
Potassium 515.58mg 11%
Total Carbs 117.19g 39%
Sugars 33.67g 135%
Dietary Fiber 13.68g 55%
Protein 19.31g 39%
Vitamin C 1.5mg 3%
Iron 6.7mg 37%
Calcium 333.4mg 33%
Amount Per 100 g
Calories 409.66 Kcal (1715 kJ)
Calories from fat 226.82 Kcal
% Daily Value*
Total Fat 25.2g 109%
Cholesterol 26.53mg 25%
Sodium 952.47mg 111%
Potassium 183.94mg 11%
Total Carbs 41.81g 39%
Sugars 12.01g 135%
Dietary Fiber 4.88g 55%
Protein 6.89g 39%
Vitamin C 0.5mg 3%
Iron 2.4mg 37%
Calcium 118.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top