Directions:
- Sprinkle salt and pepper on both sides of each fillet. Place fillets, skin side down, in the center of a wooden plank or large ovenproof platter; dot with 2 tablespoons butter. Spoon potatoes around edges of fillets.
- Broil fish and potatoes 5 to 6 inches from heating element 10 minutes or until fish flakes easily when tested with a fork and potatoes are lightly browned. Remove from oven, and dot fish with remaining butter. Sprinkle with parsley, and garnish with lemon slices. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 901.21 Kcal (3773 kJ) | ||
| Calories from fat | 545.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.59g | 93% | |
|---|---|---|---|
| Cholesterol | 303.77mg | 101% | |
| Sodium | 202.22mg | 8% | |
| Potassium | 1799.08mg | 38% | |
| Total Carbs | 20.39g | 7% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 66.18g | 132% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 1mg | 32% | |
| Iron | 4.8mg | 27% | |
| Calcium | 214.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 188.59 Kcal (790 kJ) | ||
| Calories from fat | 114.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 93% | |
|---|---|---|---|
| Cholesterol | 63.57mg | 101% | |
| Sodium | 42.32mg | 8% | |
| Potassium | 376.48mg | 38% | |
| Total Carbs | 4.27g | 7% | |
| Sugars | 1.66g | 32% | |
| Dietary Fiber | 0.38g | 7% | |
| Protein | 13.85g | 132% | |
| Vitamin C | 2.4mg | 19% | |
| Vitamin A | 0.2mg | 32% | |
| Iron | 1mg | 27% | |
| Calcium | 44.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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