Shrimp and Sugar Snap Pea Saute Recipe

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Shrimp and Sugar Snap Pea Saute
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Ingredients:

Directions:

  1. Melt butter in large nonstick skillet. Add shrimp, peas, salt and pepper. Cook over medium-high heat, stirring often for 3 minutes until shrimp are almost cooked through.
  2. Add tomatoes and garlic to skillet, cover and, shaking often, cook 2 minutes until tomatoes soften and shrimp are pink. Stir in parsley and lemon peel. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.43 Kcal (299 kJ)
Calories from fat 37.14 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 11.33mg 4%
Sodium 224.72mg 9%
Potassium 253.86mg 5%
Total Carbs 7.24g 2%
Sugars 3.49g 14%
Dietary Fiber 1.65g 7%
Protein 2.03g 4%
Vitamin C 30.5mg 51%
Vitamin A 0.6mg 20%
Iron 53mg 295%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 48.36 Kcal (202 kJ)
Calories from fat 25.15 Kcal
% Daily Value*
Total Fat 2.79g 6%
Cholesterol 7.67mg 4%
Sodium 152.15mg 9%
Potassium 171.88mg 5%
Total Carbs 4.9g 2%
Sugars 2.36g 14%
Dietary Fiber 1.11g 7%
Protein 1.38g 4%
Vitamin C 20.7mg 51%
Vitamin A 0.4mg 20%
Iron 35.9mg 295%
Calcium 18.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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