Pizza With Ricotta, Artichokes, and Onions Recipe

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Pizza With Ricotta, Artichokes, and Onions
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Ingredients
5
Count
Nutrition
431
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Roll pizza dough into a 10x14 inch oval; transfer to a baking sheet.
  3. Spread with the ricotta cheese, season with salt and pepper.
  4. Reserve 1 tbsp of oil from the jar of marinated artichokes.
  5. Drain and thinly slice artichokes. Scatter over the cheese along with the onion. Drizzle with reserved oil.
  6. Bake until golden, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.79 Kcal (1804 kJ)
Calories from fat 137.78 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 32.96mg 11%
Sodium 580.73mg 24%
Potassium 388.78mg 8%
Total Carbs 51.39g 17%
Sugars 2.54g 10%
Dietary Fiber 5.03g 20%
Protein 19.66g 39%
Vitamin C 9.4mg 16%
Iron 1.1mg 6%
Calcium 328.6mg 33%
Amount Per 100 g
Calories 139.84 Kcal (585 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 24%
Cholesterol 10.7mg 11%
Sodium 188.51mg 24%
Potassium 126.2mg 8%
Total Carbs 16.68g 17%
Sugars 0.83g 10%
Dietary Fiber 1.63g 20%
Protein 6.38g 39%
Vitamin C 3.1mg 16%
Iron 0.4mg 6%
Calcium 106.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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