Pizza on a Bread Recipe

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Pizza on a Bread
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Ingredients:

Directions:

  1. For the base, slice the bread in half horizontally leaving you with two big rounds for making your pizza with.
  2. Spread sauce on each round of bread and top with veggies of your choice (omnivores might like to add some diced ham or bacon). Sprinkle with cheese and additional herbs if you like.
  3. Bake in the preheated oven at 180°C/350°F for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.67 Kcal (614 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 22mg 7%
Sodium 391.19mg 16%
Potassium 251.73mg 5%
Total Carbs 9.13g 3%
Sugars 3.83g 15%
Dietary Fiber 1.37g 5%
Protein 11.29g 23%
Vitamin C 20.2mg 34%
Vitamin A 0.4mg 12%
Iron 7mg 39%
Calcium 284mg 28%
Amount Per 100 g
Calories 119.37 Kcal (500 kJ)
Calories from fat 54.93 Kcal
% Daily Value*
Total Fat 6.1g 12%
Cholesterol 17.9mg 7%
Sodium 318.36mg 16%
Potassium 204.87mg 5%
Total Carbs 7.43g 3%
Sugars 3.12g 15%
Dietary Fiber 1.11g 5%
Protein 9.19g 23%
Vitamin C 16.4mg 34%
Vitamin A 0.3mg 12%
Iron 5.7mg 39%
Calcium 231.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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