Directions:
- Heat Over to 500 degrees
- Spread tomato sauce onto pita
- Slice mozarella and add 3/4 to sauced side of pita
- Add mushroom slices and spinach and rest of cheese
- Put in oven for about 10 minutes - until cheese is thoroughly melted
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.71 Kcal (208 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 335.19mg | 14% | |
| Potassium | 102.58mg | 2% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 276.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 102.7 Kcal (430 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 2% | |
| Sodium | 692.54mg | 14% | |
| Potassium | 211.94mg | 2% | |
| Total Carbs | 6.57g | 1% | |
| Sugars | 2.48g | 5% | |
| Dietary Fiber | 1.81g | 4% | |
| Protein | 19.62g | 19% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 572mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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