Directions:
- In a small mixing bowl, beat the cream cheese, milk, and pudding mix until smooth.
- Fold in the pineapple.
- Spoon mixture onto the crust.
- Spread with top with the whipped topping.
- Sprinkle with toasted coconut.
- Cover and refrigerate pie until time to serve.
- *You could sub sugar free whipped topping to make this a little more diabetic friendly. And I know the stores carry some sugar free pudding mixes, but I'm not sure if pistachio is one of them*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.38 Kcal (877 kJ) | ||
| Calories from fat | 93.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 2% | |
| Sodium | 245.03mg | 10% | |
| Potassium | 106.88mg | 2% | |
| Total Carbs | 26.66g | 9% | |
| Sugars | 16.91g | 68% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 232.62 Kcal (974 kJ) | ||
| Calories from fat | 103.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 16% | |
|---|---|---|---|
| Cholesterol | 6.68mg | 2% | |
| Sodium | 272.23mg | 10% | |
| Potassium | 118.74mg | 2% | |
| Total Carbs | 29.62g | 9% | |
| Sugars | 18.78g | 68% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.28g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 69.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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