Directions:
- In a small bowl, mix all ingredients together.
- Brush olive oil on meat then sprinkle or rub spice mix on.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.8 Kcal (41 kJ) | ||
| Calories from fat | 1.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 296.38mg | 12% | |
| Potassium | 45.7mg | 1% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 202 Kcal (846 kJ) | ||
| Calories from fat | 36.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 0% | |
|---|---|---|---|
| Sodium | 6106.15mg | 12% | |
| Potassium | 941.56mg | 1% | |
| Total Carbs | 43.85g | 1% | |
| Sugars | 3.37g | 1% | |
| Dietary Fiber | 15.24g | 3% | |
| Protein | 8.24g | 1% | |
| Vitamin C | 8.9mg | 1% | |
| Vitamin A | 0.4mg | 1% | |
| Iron | 9.1mg | 2% | |
| Calcium | 270.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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