Cajun-Grilled Corn on the Cob Recipe

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Cajun-Grilled Corn on the Cob
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Ingredients:

Directions:

  1. Prepare grill. Combine first 8 ingredients in a small bowl; set aside.
  2. Pull husks back from corn (do not remove), and scrub silks. Brush butter over corn; sprinkle with spice mixture. Place corn on grill rack; grill 12 minutes or until done, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.66 Kcal (421 kJ)
Calories from fat 26.28 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 5.08mg 2%
Sodium 305.64mg 13%
Potassium 273.89mg 6%
Total Carbs 18.5g 6%
Sugars 2.82g 11%
Dietary Fiber 3.19g 13%
Protein 2.99g 6%
Vitamin C 6.6mg 11%
Iron 1.3mg 7%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 105.65 Kcal (442 kJ)
Calories from fat 27.58 Kcal
% Daily Value*
Total Fat 3.06g 4%
Cholesterol 5.34mg 2%
Sodium 320.79mg 13%
Potassium 287.46mg 6%
Total Carbs 19.42g 6%
Sugars 2.96g 11%
Dietary Fiber 3.35g 13%
Protein 3.14g 6%
Vitamin C 6.9mg 11%
Iron 1.3mg 7%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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