Chicken Curry Recipe

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Chicken Curry
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Ingredients:

Directions:

  1. Brown chicken in non-stick skillet.
  2. Add spice mixture.
  3. Add chicken broth.
  4. Bring to boil.
  5. Reduce to low heat, and simmer 45 minutes to an hour.
  6. Mix cornstarch with water. Add to mixture. It should thicken into a nice gravy.
  7. Serve over rice or egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.66 Kcal (861 kJ)
Calories from fat 109.52 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 30.99mg 10%
Sodium 839.87mg 35%
Potassium 206.27mg 4%
Total Carbs 12.39g 4%
Sugars 0.04g 0%
Dietary Fiber 0.98g 4%
Protein 11.47g 23%
Vitamin C 3.6mg 6%
Iron 0.9mg 5%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 168.69 Kcal (706 kJ)
Calories from fat 89.83 Kcal
% Daily Value*
Total Fat 9.98g 19%
Cholesterol 25.42mg 10%
Sodium 688.87mg 35%
Potassium 169.18mg 4%
Total Carbs 10.17g 4%
Sugars 0.03g 0%
Dietary Fiber 0.8g 4%
Protein 9.41g 23%
Vitamin C 3mg 6%
Iron 0.8mg 5%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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