Piquant Prince Edward Medley Recipe

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Piquant Prince Edward Medley
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Ingredients:

Directions:

  1. Dice the smoked bacon and cook in a sauté pan until crisp.
  2. Drain crisp bacon on dry paper towels and reserve 2 tablespoons of Bacon Fat in a bowl.
  3. Mix the remaining ingredients into the Bacon Fat.
  4. In a hot pan, add the vegetables and heat until warm, stirring often.
  5. Add the Bacon Fat mixture and the crisp Bacon.
  6. Stir well in the pan and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.59 Kcal (434 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 12.32mg 4%
Sodium 186.22mg 8%
Potassium 209.5mg 4%
Total Carbs 5.9g 2%
Sugars 2.84g 11%
Dietary Fiber 1.94g 8%
Protein 3.33g 7%
Vitamin C 5.1mg 8%
Vitamin A 0.4mg 13%
Iron 0.8mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 113.45 Kcal (475 kJ)
Calories from fat 73.67 Kcal
% Daily Value*
Total Fat 8.19g 12%
Cholesterol 13.49mg 4%
Sodium 203.92mg 8%
Potassium 229.42mg 4%
Total Carbs 6.46g 2%
Sugars 3.11g 11%
Dietary Fiber 2.12g 8%
Protein 3.65g 7%
Vitamin C 5.5mg 8%
Vitamin A 0.4mg 13%
Iron 0.9mg 4%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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