Pipi Kaula Recipe

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Pipi Kaula
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Ingredients:

Directions:

  1. Cut beef into strips 1 1/2 inches wide. Combine all other ingredients and soak beef in the sauce overnight. If you have a drying box, place the meat in the sun for two days, bringing it in at night. If drying in the oven, set oven to 175-degrees.
  2. Place meat on a rack such as a cake cooling rack.
  3. Place rack on a cookie sheet and dry meat in oven seven hours.
  4. Keep in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2210.42 Kcal (9255 kJ)
Calories from fat 898.16 Kcal
% Daily Value*
Total Fat 99.8g 154%
Cholesterol 616.76mg 206%
Sodium 12641.05mg 527%
Potassium 3616.93mg 77%
Total Carbs 96.83g 32%
Sugars 72.77g 291%
Dietary Fiber 3.16g 13%
Protein 221.37g 443%
Vitamin C 65.8mg 110%
Iron 23mg 128%
Calcium 481.5mg 48%
Amount Per 100 g
Calories 181.98 Kcal (762 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 154%
Cholesterol 50.78mg 206%
Sodium 1040.74mg 527%
Potassium 297.78mg 77%
Total Carbs 7.97g 32%
Sugars 5.99g 291%
Dietary Fiber 0.26g 13%
Protein 18.23g 443%
Vitamin C 5.4mg 110%
Iron 1.9mg 128%
Calcium 39.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.9
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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