Pineapple Zucchini Bread Recipe

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Pineapple Zucchini Bread
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Ingredients:

Directions:

  1. Combine flour, baking powder, baking soda and salt.
  2. In a large bowl, mix oil, eggs, vanilla, sugar, cinnamon, and nutmeg. blend in pineapple, zucchini and carrots. Stir flour mixture into zucchini mixture. Fold in chopped walnuts. Pour batter into two greased and floured 9 x 5 loaf pans.
  3. Bake at 350°F for 1 hour. Cool on wire racks.
  4. Tip: If you have an abundance of zucchini on hand, grate the zucchini and some carrots and store them in freezer bags (2 cups zucchini and 1/2 cup of carrots). This freezes really well and you will always have the zucchini and carrots on hand to make this bread in the fall and winter months. This will also save time during the preparation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1289.31 Kcal (5398 kJ)
Calories from fat 705.9 Kcal
% Daily Value*
Total Fat 78.43g 121%
Cholesterol 163.68mg 55%
Sodium 1134.36mg 47%
Potassium 1119.4mg 24%
Total Carbs 128.02g 43%
Sugars 46.5g 186%
Dietary Fiber 7.31g 29%
Protein 26.42g 53%
Vitamin C 42.4mg 71%
Vitamin A 0.1mg 5%
Iron 4.2mg 23%
Calcium 181.1mg 18%
Amount Per 100 g
Calories 309.76 Kcal (1297 kJ)
Calories from fat 169.6 Kcal
% Daily Value*
Total Fat 18.84g 121%
Cholesterol 39.32mg 55%
Sodium 272.53mg 47%
Potassium 268.94mg 24%
Total Carbs 30.76g 43%
Sugars 11.17g 186%
Dietary Fiber 1.76g 29%
Protein 6.35g 53%
Vitamin C 10.2mg 71%
Iron 1mg 23%
Calcium 43.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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