Calories in Usda Sweet potato, unprepared

77Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 0.67 cup, cubes
Calories 76.63 Kcal (321 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.02g 0%
Sodium 49.01mg 2%
Potassium 300.3mg 6%
Total Carbs 17.93g 6%
Sugars 3.72g 15%
Dietary Fiber 2.67g 11%
Protein 1.4g 3%
Vitamin C 2.1mg 4%
Vitamin A 0.6mg 21%
Iron 0.5mg 3%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 89.11 g
  • Cal: 3.8 %
  • Fat: 0.1 %
  • Carb: 6 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Protein (5.3%)
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