Pineapple Sundaes Recipe

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Pineapple Sundaes
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Ingredients:

Directions:

  1. Cut pineapple into bite-size chunks. Put pineapple, caramel sauce, coconut, and ice cream balls into bowls (see notes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7845.92 Kcal (32849 kJ)
Calories from fat 3716.24 Kcal
% Daily Value*
Total Fat 412.92g 635%
Cholesterol 1400.68mg 467%
Sodium 2406.38mg 100%
Potassium 6726.92mg 143%
Total Carbs 971.36g 324%
Sugars 807.2g 3229%
Dietary Fiber 42.38g 170%
Protein 111.31g 223%
Vitamin C 146.1mg 244%
Iron 2mg 11%
Calcium 3260.3mg 326%
Amount Per 100 g
Calories 187.54 Kcal (785 kJ)
Calories from fat 88.83 Kcal
% Daily Value*
Total Fat 9.87g 635%
Cholesterol 33.48mg 467%
Sodium 57.52mg 100%
Potassium 160.79mg 143%
Total Carbs 23.22g 324%
Sugars 19.29g 3229%
Dietary Fiber 1.01g 170%
Protein 2.66g 223%
Vitamin C 3.5mg 244%
Calcium 77.9mg 326%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 190.5
    Points
  • 218
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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