Directions:
- In a large saucepan, combine the brown sugar, orange juice, butter and cinnamon. Bring to a boil. Reduce heat to medium; cook and stir for 2 minutes. Add the bananas and pineapple; cook and stir 1-2 minutes longer. Remove from the heat; stir in extract. Serve with ice cream. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.63 Kcal (1640 kJ) | ||
| Calories from fat | 130.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 55.87mg | 19% | |
| Sodium | 99.99mg | 4% | |
| Potassium | 523.27mg | 11% | |
| Total Carbs | 62.99g | 21% | |
| Sugars | 52.46g | 210% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 176.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 159.32 Kcal (667 kJ) | ||
| Calories from fat | 52.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 22% | |
|---|---|---|---|
| Cholesterol | 22.73mg | 19% | |
| Sodium | 40.68mg | 4% | |
| Potassium | 212.87mg | 11% | |
| Total Carbs | 25.62g | 21% | |
| Sugars | 21.34g | 210% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 2.39g | 12% | |
| Vitamin C | 7.1mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 71.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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