Pineapple Salsasalad Recipe

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Pineapple Salsasalad
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Ingredients
6
Count
Nutrition
0
Calories
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Ingredients:

Directions:

  1. Mix all together, cover & chill. Goes well as a salad/side to any dish, even better chopped smaller as a salsa over grilled/blackened fresh tuna with a rice/quinoa side & grill-roasted veggies!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.09 Kcal (0 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 72.68mg 3%
Potassium 0.6mg 0%
Total Carbs 0.02g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 42.91 Kcal (180 kJ)
Calories from fat 20.65 Kcal
% Daily Value*
Total Fat 2.29g 0%
Sodium 33531.73mg 3%
Potassium 278.71mg 0%
Total Carbs 7.69g 0%
Sugars 1.35g 0%
Dietary Fiber 3.64g 0%
Protein 1.62g 0%
Vitamin C 10.3mg 0%
Vitamin A 0.3mg 0%
Iron 1.1mg 0%
Calcium 40.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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