Spicy Grilled Pineapple Recipe

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Spicy Grilled Pineapple
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Ingredients:

Directions:

  1. Heat the grill to high, brushing the grates with oil.
  2. Prepare pineapple by removing the tops and the skin.
  3. Slice into rounds, about 3/4 inch thick and remove the cores.
  4. In a small bowl, combine the olive oil, salt, and cayenne pepper.
  5. Brush pineapple slices with oil mixture.
  6. Place on grill, cover and cook 8-10 until charred and tender, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.2 Kcal (147 kJ)
Calories from fat 31.67 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 0.1mg 0%
Potassium 10.33mg 0%
Total Carbs 1.1g 0%
Sugars 0.92g 4%
Dietary Fiber 0.1g 0%
Protein 0.08g 0%
Vitamin C 0.7mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 348.06 Kcal (1457 kJ)
Calories from fat 313.2 Kcal
% Daily Value*
Total Fat 34.8g 5%
Sodium 0.98mg 0%
Potassium 102.11mg 0%
Total Carbs 10.92g 0%
Sugars 9.11g 4%
Dietary Fiber 0.94g 0%
Protein 0.78g 0%
Vitamin C 6.6mg 1%
Iron 0.1mg 0%
Calcium 11.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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