Pineapple Salsa Recipe

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Pineapple Salsa
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Ingredients:

Directions:

  1. Mix all ingredients well.
  2. Let stand at room temperature for 20 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.4 Kcal (69 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 0.7mg 0%
Potassium 68.86mg 1%
Total Carbs 4.41g 1%
Sugars 3.36g 13%
Dietary Fiber 0.4g 2%
Protein 0.21g 0%
Vitamin C 4.7mg 8%
Iron 0.1mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 80.69 Kcal (338 kJ)
Calories from fat 1.83 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 3.46mg 0%
Potassium 338.82mg 1%
Total Carbs 21.71g 1%
Sugars 16.52g 13%
Dietary Fiber 1.97g 2%
Protein 1.02g 0%
Vitamin C 23mg 8%
Iron 0.6mg 1%
Calcium 22.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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