Pineapple Salad Recipe

Posted by
Rate It!
Pineapple Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix first 4 ingredients.
  2. Pat in bottom of oblong pan.
  3. Bake 10-15 minutes at 350*; cool Beat the dream whip with the cream cheese.
  4. Add pineapple.
  5. Put on top of crust.
  6. Refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.24 Kcal (989 kJ)
Calories from fat 151.62 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 3.9mg 1%
Sodium 39.44mg 2%
Potassium 136.86mg 3%
Total Carbs 26.35g 9%
Sugars 20.27g 81%
Dietary Fiber 0.71g 3%
Protein 4.42g 9%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 8mg 1%
Amount Per 100 g
Calories 310.83 Kcal (1301 kJ)
Calories from fat 199.49 Kcal
% Daily Value*
Total Fat 22.17g 26%
Cholesterol 5.13mg 1%
Sodium 51.89mg 2%
Potassium 180.07mg 3%
Total Carbs 34.68g 9%
Sugars 26.67g 81%
Dietary Fiber 0.93g 3%
Protein 5.82g 9%
Vitamin C 0.6mg 1%
Iron 1.3mg 6%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top