Directions:
- Mix all ingredients together, put in casserole dish and bake for 1 hr at 176C.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3043.06 Kcal (12741 kJ) | ||
| Calories from fat | 861.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.73g | 147% | |
|---|---|---|---|
| Cholesterol | 245.39mg | 82% | |
| Sodium | 1080.05mg | 45% | |
| Potassium | 1173.45mg | 25% | |
| Total Carbs | 536.51g | 179% | |
| Sugars | 436.61g | 1746% | |
| Dietary Fiber | 24.4g | 98% | |
| Protein | 33.4g | 67% | |
| Vitamin C | 49.5mg | 83% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 10.5mg | 58% | |
| Calcium | 1704.1mg | 170% | |
| Amount Per 100 g | |||
| Calories | 226.22 Kcal (947 kJ) | ||
| Calories from fat | 64.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 147% | |
|---|---|---|---|
| Cholesterol | 18.24mg | 82% | |
| Sodium | 80.29mg | 45% | |
| Potassium | 87.23mg | 25% | |
| Total Carbs | 39.88g | 179% | |
| Sugars | 32.46g | 1746% | |
| Dietary Fiber | 1.81g | 98% | |
| Protein | 2.48g | 67% | |
| Vitamin C | 3.7mg | 83% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 0.8mg | 58% | |
| Calcium | 126.7mg | 170% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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